A mini break for an exciting get away! October 15, 2014. NoStoveNoOvenNoProblem will be taking a mini break for the rest of October as I embark on the trip of my life! I will be headed to Italy. For the next few weeks. I am so excited to share my journeys and discoveries when I return! Summer is gone, but your CORE workouts should stay! October 1, 2014. Should our workouts change with the seasons? This is a great .

Kale, quinoa and salmon salad. Remember when you were growing up, and a salad was eternally comprised of a sad, round tomato, circles of cucumber and wads of damp iceberg lettuce, drowning in a sea of sharp, vinegary dressing? Grilled salmon is a delicious indulgence. And thus salads were set free, and we were all a lot happier for it. I love using kale as an alternative to salad leaves, because it feels s.

It a variation on the Sunrise Smoothie. From yesterday, but with spinach. You can use whatever berries you have on hand. I happened to have raspberries. 2 generous handfuls of spinach. This one is much prettier.