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The Journey Of A North Essex Runner. Running in Sept and Oct. Back in July I ran the KACR 145. And was doing quite well until, at mile 90 things went wrong and I pulled out of the race. following that I had a rest a made an effort to try and recover properly. I took all of August pretty easy and signed up to The Devil Run. I had Phoenix Running Back to the Future. Nothing hurt and I picked up the pace where the last 7 miles were all sub 8 minute miles and finished in 3h 45m.
Get Ready for the New Year! School Starts August 31. There are no pages at this time. To send a message to Mrs. com 2015 - Educational website content management.
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