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Come and check us out! FREE Community Class is held every Saturday at 10am. Crossfit WODs are constantly changing and are done at a high speed to achieve maximum results. Contact us and see how Max Fitness Crossfit can help you! Workout of the Day. Get to know our trainers! August 10, 2015.
Musical Aerobics X-Treme Fitness has been serving the Des Moines community for over 25 years. Register online or click here. To contact us and learn more! Musical Aerobics X-Treme Fitness offers a class for every lifestyle all throughout the day, with different instructors to help push you towards your goals. Take a look at all of the classes! Tips and information from MAX Fitness Instructors! .
TODAY IS THE FIRST DAY OF. THE REST OF YOUR LIFE. ARE YOU IN A HURRY? NO TIME TO EXERCISE. We have your your fitness solution with our Blast Cardio and Strength Circuit. Several studies show that circuit training is the most efficient way to enhance cardiovascular fitness and muscular endurance. It helps achieve fitness goals and maintain them longer than any other form of exercise or diet. With those benefits, why would one workout any other way? Not getting enough out of your exercise routine? For almo.
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