Encouragement for a greener, healthier, and happier life. This Friday morning, I woke up craving something sweet for breakfast. Something a little more sophisticated than the cloying Cocoa Puffs I usually reserve for dessert. Rummaging around the cupboards, I saw a box of oats. Grabbing the dark chocolate I always. A few squares of your favorite chocolate.

Lemon Poppyseed Muffins with Lemon and Lime-ade. Put The Lime In The Coconut.

What I wish I had been told when I first became vegan. You better prepare yourself for a whole heap of judging and doubting and interrogation from non vegans. Its just the way it goes.

The sour cherries have just finished in Manitoba but I managed to get a few good pickings. After pitting them, I decided to make a simple cherry sauce, similar to a cherry pie filling and serve it with whipped coconut cream. The cherry pitting might be a chore, but the rest of the dessert whips up in a flash. Cherry Parfait with Whipped Coconut Cream. Cherry Parfait with Coconut Cream. 2 cups pitted sour cherries, with juice.

Healthy Biker- Organic, Fitness, Health and Wealth. 4 out of 5 Bikers recommend this WordPress. I got Italian Chicken Sausage with red and green peppers in it was pre cooked. The below is for only 2 so adjust to fit your needs so good. 10 small red potatoes quartered. 2 Corn Cobs, cut into thirds. 2 PreCooked Spicy Chicken Sausage Diced.