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Yoga with Meichelle Discussions about various aspects of yoga, as well as information on yoga classes and events in the Bel Air, MD area just north of Baltimore, MD.DESCRIPTION
.Lengthen the spine from the base up through the top of the head. Relax the shoulder blades down the back. Release the lower jaw and soften the mouth. Breathe. The practice of yoga is about calming the mind. Its about the connection of body, breath and spirit, in this moment. The yoga poses strengthen andPARSED CONTENT
The site had the following in the homepage, "Discussions about various aspects of yoga, as well as information on yoga classes and events in the Bel Air, MD area just north of Baltimore, MD." I noticed that the web site stated "Lengthen the spine from the base up through the top of." They also stated " Relax the shoulder blades down the back. Release the lower jaw and soften the mouth. The practice of yoga is about calming the mind. Its about the connection of body, breath and spirit, in this. For more information about yoga classes and private lessons."