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Anxiety, Depression and PTSD. March 24, 2017. March 24, 2017. Chatting with a friend this morning about a ritual I have created. I call it Best Day Ever or BDE for short. Basically since January 1st of this year the first three words out of my mouth are Best Day Ever! Another part of the ritual, I read the corresponding days message from Thich Nhat Hahns book Your True Home. The entire message is about mindfulness. Something I need more of. Today is day 83. A Deeper View of Life. February 19, 2017.PARSED CONTENT
The site had the following in the homepage, "Chatting with a friend this morning about a ritual I have created." I noticed that the web site stated " I call it Best Day Ever or BDE for short." They also stated " Basically since January 1st of this year the first three words out of my mouth are Best Day Ever! Another part of the ritual, I read the corresponding days message from Thich Nhat Hahns book Your True Home. The entire message is about mindfulness. Something I need more of. A Deeper View of Life."