This is the perfect time to talk about ownership, authorial intent, and why you have no control over what your audience thinks. And, hell, why not start a discussion? Continue reading Who cares about authorial intent? View all 12 comments. Did you feel anything? Via Flickr Creative Commons.

If you want to be a hero well just follow me. I woke up with no memory. All alone in my bed. I stared at the mirror. A strange feeling in my head. An ant crawled up to me. You must be The Giant Ant. She led me to her home. Too small for me to fit in. She gave me a potion. To help me slip in. I drank it all at once. I remained a giant ant.

Being confronted with adversity in your life is inevitable. Just keep in mind that it does not have to defeat you. Adversity is often short lived. Giving up is what makes it permanent. As a certified fitness professional, this blog is my way of helping you feel capable of anything. Pfftt, sure you can. What IS Capable Fitness? It means asking your doctor if getting off your ass is right for you.