Discussion of government and scientific reports. Alkaline acid diet fad? The alkaline acid diet suggests eating larger quantities of alkaline foodstuffs. Alkaline foods are fruit and vegetables. A healthy vegetarian diet, not one with an absence of meat, eating plenty of fresh fruit and veg would be an example of the alkaline acid diet. Further are diets that claim to promise quick weight loss without any effort on your part to be believed? September 30, 2009.

Health exercise fitness blog about feeling good and improving your physical condition. Wednesday, September 30, 2009. The alkaline acid diet advocates consuming more alkaline foods. Alkalizing foodstuffs are fruit and vegetables. A healthy vegetarian diet, not one with an absence of meat, eating a lot of fresh fruit and vegetables would be an example of the alkaline acid diet. Lacking in any 1 of these areas will make it much harder to achieve our aims.