Meet The Diet Doc Nashville. Looking for More Information? Enter your email address to subscribe to this blog and receive notifications of new posts by email. Join 1,097 other followers. How HIIT has Transformed My Body. Become Your Own Nutrition Coach. Every week Stew and I try and find a healthy way to make some of our favorite indulgen.

Friday, 21 December 2012. The article is reprinted from the Sept. 2002 issue of the magazine, with permission of NFA. G - Guilt Must Go.

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Christianity fears a vacuum? Then you are not going to listen to anything I say. But I do feel it is worth countering that particular fear of the blank mind, because it stems from a basic lack of understanding of what happens during meditation. Are we now open to evil spirits? And what about the mantra? Are we not repeating a heathen Hindu word, calling upon some unknown god, opening ourselves to dangerous eastern influences? No - we do not empty our minds when we meditate, we open them.

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