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A little program to make your computer into a Bell of Mindfulness. Brings me back to my true self. Hello, my name is David Steigerwald, developer of the Mindful Clock. Whether you are new to the Mindful Clock, or a long-time user, I hope you will find the information you are looking for at this web site. I had set up a forum to enable people to ask questions and.

Bringing style and simplicity to your wardrobe. Bringing style and simplicity to your wardrobe. There is a better way to approach your closet and I love helping people get there. I work with people who are ready for a change. Together, we bring out their style in a peaceful, strategic and most importantly, mindful way.

Professional Mentorship and Support for MBSR Teachers. Mentoring sessions for teachers of Mindfulness-Based Stress Reduction. UCSD Mindfulness-Based Professional Training Institute. Meeting the teacher from Hagerstown, and othe.

World we need to connect more efficiently. With people, information and. Uncontrolled stress and worry can obliterate your thinking and communication efficiency. Learn the best ways to clear your mind and get the job done.