Mindfulness Based Tools for Optimal Living. Keynotes, Workshops, Seminars. Thousands of research papers support the following benefits of mindfulness. Stress Reduction Improved attention, concentration and memory. Effective leadership More productive workforce. A decrease in sick leave. A greater ability to manage pain. Improved judgment and emotional regulation. BA, BEd, OCT.

Mindful Solutions, LLC is a private practice in Deerfield, IL consisting of two highly trained Marriage and Family Therapists who both completed their training at the Bette D. Harris Family Clinic at the Family Institute at Northwestern University. To find out more about the clinicians, click on their tabs for individual bios.

Somatic Psychotherapy Hakomi and Somatic Experiencing Vancouver. Would You Like to Reacquaint. Yourself Deeply and Intimately? Mindful Somatic Therapy for Self Discovery, Trauma Resolution and Addiction Recovery. You have an innate ability to heal. Do you long to touch the unspoken, unexamined and unexpressed parts of yourself? Do you desire to understand the non conscious beliefs that colour your perception and influence your behaviour? Are you interest ed. 530 East 17th Avenue,.

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Registration for the 2017 SC Mindfulness Retreat has begun. 8203;Welcome to Mindful South Carolina, a site created to explore mindfulness in education. My goal is to increase awareness of mindfulness in South Carolina and help facilitate the implementation of mindfulness programs in our public schools.