One week ago, I finished my thru hike by summiting Mt. The weather was beautiful and the climb was a blast. Every day in the wilderness provided exceptional swimming spots. I went in a pond, river or lake almost everyday, if not twice. Many nights were spent pitching our tents along the edg.

Quest to a better and healthier us. Happy New Year everyone! I am a serial blogger and I always love making blog posts both personal and information heavy ones. But the past 2 years or so, I have been really lazy and uninspired to get. Anything done due to the hectic schedules at the university which in turn has led me to seek rest instead of getting a crunch time on my health and fitness. Along with the diet, I am suppo.