My Healthy Challenge Getting Fit One Challenge at a Time
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About swim-bike-run and life as a German transplant in South Carolina. Tuesday, October 2, 2012. Another month bites the dust and with that we are barreling down right into the holiday season. Scary thought much? Monday, September 3, 2012. On Saturday, we drove to the Bavarian Forest and did around 4 solid hours of hiking.
Wednesday, December 2, 2009. Russell - rescue dog - very much a puppy who has added to the chaos in my house. Rescue Blue dog with his buddy Patty. Enjoying a moment in Charleston. Welcome to the hospital! Apparently it has been months since I blogged which is now giving me the opportunity to figure out what exactly I have been doing during that time. Hospital Stay - I finished IM. We raised a lot of money for the hospital.
Thursday, July 22, 2010. A long time ago, my Dad insisted to me that you cannot make a good banana pudding unless you made it completely from scratch. I later taught him that you could make an amazing banana pudding with instant pudding. However, I did determine that the homemade route was pretty awesome. Here is the original recipe. I make only one adjustment to it. 45 NILLA Wafers, divided. RESERVE 12 of the wafe.
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The site had the following in the homepage, "Getting Fit One Challenge at a Time." I noticed that the web site stated " Diams; April 8, 2015." They also stated " Diams; Leave a comment. I honestly think I like the goal-free life better. At this point I am happy getting a good, honest workout in 5 days a week I work up a sweat and get my heart rate up. I am going to focus on good form and technique and not weight. I need to be stong and healthy for life, not just to work for some random weight goal. Diams; March 22, 2015. Diams; Leave a comment. 10 push press at 65lbs. 10 cleans at 75 lbs."ANALYZE MORE BUSINESSES
Chef Chasity shares tips, stories, recipies, and advice on how to live a healthy, active life! I am a self-taught chef and spend my time reading books on plant-based nutrition, taking cooking classes through the Natural Epicurean Academy of Culinary Arts, and cooking for anyone who is willing to eat my food. I believe that eating a plant-based diet is the best choice you can make for the well-being of your body as well as for our planet.
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