Date Range
Date Range
Date Range
Flourishing my body and my soul. It works well for me.
Peanut Butter and Chocolate Cookies. Going on a Journey Without Leaving Home. Second thoughts, best not jump o.
My Weight Loss Journey with iChange. You mean I have to be the one to do it? March 1, 2010.
Lasting Benefits From Regular Exercise. I went online to the MayoClinic. To find out 7 benefits of exercise. Worried about heart disease? Need an emotional lift? .
Monday, August 01, 2016. Some people are slow learners. Some people believe they can ignore what they have learned about their bodies and just indulge occasionally without any major consequences. I fall into all those categories. You would think by now that I would listen to my body and figure out what I need to do to stay healthy. That my stomach already knows that this will cause reflux, shortness of breath, bloating, brain fog, and loss of energy. Monday, August 01, 2016.
10 Tips For Your Weight Loss Systems. Find the best weight loss systems that help you lose the weight you want. Find The Best Weight Loss Systems To Help Lose Weight.