I got a fun surprise in my mailbox yesterday. My surprise was a beautiful shirt with two beautiful words on it. My favorite phrase in all of the world. That i use all the time. That i wear on my wrist. That i preach on a daily basis. You may wonder how those words saved my life.

I buried Aunt Sue yesterday morning. The dead, speaking the word with reverence. It was ashes a dozen or so family and friends commended to the earth. Since Aunt Sue died in February, all had grieved for a couple of months, maybe spent their quota of tears. But she was present to her brother in the best way she knew how, which is all any of us can do. Does the longing for the warmth of familiar skin ever die? .

I am available to speak to groups from 5 to 250. Submit your story for the Make a Memory campaign. I dare you! Cassandra King, NY Times Bestselling Author of The Sunday Wife.

Some mistakes are too good not to share. Give this guy the finger. Marriage advice from my unmarried boss. How to argue with a misogynist. This is why my assistant quit. My boss is obsessed with my husband.

Hangover Cure in a Green Smoothie.

Thoughts about life, love, and travel adventures via motorcycle and RV. A couple of days in Vancouver, BC. If you are just joining us, you can go back to read the start of our Alaska adventure in Anchorage at this link. Will be links at the bottom of each post to take you to the next one. Ketchikan and our final day at sea.

The path is beautiful and crooked and just as it should be. Posted on February 19, 2014. Posted on January 22, 2014. Below is a beautiful article by my beautiful cousin, Judith Windover that I just had to share. A teacher who constantly instructs you on breath-work, form, and safety is vital to your overall wellbeing and continued practice.

Five Ways to Biohack Yourself. Giving up refined sugar is one of the best things you can do for your body. Increased risk of type 2 diabetes.