Monday, December 15, 2014. As I am trying to deal with various emotional triggers, I get to know a little bit more about grown up stuff and how to operate in a somewhat organized and labeled chaos. It just seems too much.

A yoga studio with a passion for fitness. Instructor-led yoga and fitness classes in West Chester, PA. Designed for motivated individuals at all skill levels. Upbeat and original Vinyasa flow classes. Deep stretching and inward focused Yin classes. Classes incorporate aerobic, body-weight, mobility and endurance movements to strengthen the foundation of your practice and improve your overall fitness level.

Esoteric Tales from the Yogic Path. Daren Freisen, owner of Moksha Yoga, who trained me to be a yoga teacher, is a master at making yoga classes deeply meaningful. He draws back his metaphorical bow and pierces every layer of the koshas of his students with his meticulously chosen words. Unlike many devotees who were there before .

Astro Sol with Kristy Cohen. MOON MEDITATION Circle With Kristy Cohen, CVA Connect, align and manifest your inner desires through a guided meditation, lunar activation technique, astrology deck and discussion. Join me as we attune to the current Cosmic energies of this New Moon Cycle in Aries, star of Ashwini. Yogasol , March 19, 2018.