Not only does kelp help to boost your metabolism, it also promotes healthy hair. Kelp is rich in iodine needed for thyroid function.

Top quality fresh prepared vegetables and fruits. Natural and Green Co supply some of the most prestigious hotels, banqueting venues and event caterers in the country with top quality fresh prepared vegetables and fruit, salads and enjoy an enviable reputation for delivering consistent quality. Cutting fresh vegetables and fruit products to exacting standards is a skill, which our valuable team have in abundance. Increase cooking or preparation output.

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Wednesday, March 9, 2016. Your skin is your largest organ, and anything you put on it should contain only the best and safest ingredients from nature. So before slathering lotion or body wash on your skin, take a look at this infographic on toxic chemicals found in personal care products. Discover these common yet deadly chemicals and how they can potentially sabotage your health and well-being.

Our blog is about the joy of natural and healthy living, through yoga, meditation, self-help and self-indulgence. Youthful radiance and vitality can be maintained throughout life, regardless of age with only a few small changes in lifestyle. Too many people lose their health and lust for life through sheer inertia and mismanagement of their bodies. We invite your thoughts and comments on this topic. Monday, July 19, 2010.