Date Range
Date Range
Date Range
A last burst to get fit before I hit 40 has me trying out a combination of 5x5 and CrossFit. Wednesday, March 12, 2014. Adapt, improvise, overcome. It acts up after plyos and sprints.
A notebook on Internal Martial Arts. September 6, 2008 by richard. So far this blog has talked about yielding and being Song. The importance of these cannot be stressed enough. Without them, there cannot be internal martial arts. But how does one develop the other aspect, the internal power? Yiquan was found by master Wang Xiangzhai 王薌齋 with much emphasis on Zhan Zhuang for Qi development. In the subject of cultivating Qi, he wrote.
设备齐全 干洗店 急转 干洗 30M2. 设备齐全 干洗店 急转 干洗 30M2.
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