Saturday, April 30, 2011. Getting Back into Long-Distance Riding. When I was training for the Lobster, I found myself riding in all sorts of conditions, and sure enough, they all helped out in Nova Scotia. So a few days ago, I had a great ride that reminded me of practically everything our team encountered in Canada. Man, did we get wet! B Much of our riding was on those nice, flat roads. D Ugh There were some pretty crazy downhills durin.

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