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Northern Raised Southern LivingDESCRIPTION
Northern Raised Southern Living. September 25, 2014. 5 Tips for a Fast Metabolism. August 5, 2014. 1 DO NOT SKIP MEALS. 2 EAT SMALLER BUT MORE OFTEN. 3 GET YOUR PROTEIN. Protein is a great way to boost your metabolism. And it is so easy to incorporate some protein into every meal. Examples of foods that are high in protein are eggs, chicken breast, cheese, fish, and nuts. Proteins help you build lean muscle, so try to include protein in every meal throughout your day. 4 DRINK GREEN TEA. July 27, 2014.PARSED CONTENT
The site had the following in the homepage, "5 Tips for a Fast Metabolism." I noticed that the web site stated " 1 DO NOT SKIP MEALS." They also stated " 2 EAT SMALLER BUT MORE OFTEN. Protein is a great way to boost your metabolism. And it is so easy to incorporate some protein into every meal. Examples of foods that are high in protein are eggs, chicken breast, cheese, fish, and nuts. Proteins help you build lean muscle, so try to include protein in every meal throughout your day."