1 cup curd or yogurt beaten. 1 tsp red chilli powder. each ginger, garlic grated. 1 tsp each cumin, mustard seeds.

1 onion chopped into strips. 2 green chillies chopped fine. Add onion,ginger, green chilli and cardamom. Add tomatoes and cook for 7-8 minutes, covered.

1 cup green gram dal. 1 tsp red chilli powder. Clean, wash and chop spinach and vegetables except tomato. Add all masalas and mix.

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