Eating and Feeling Well with SCD and Paleo. Sunday, 31 August 2014. I confess, I have gone a little crazy with the Bliss Balls this week. I posted the recipe for a Coconut version on my facebook page. Which prompted several people to ask for a nut-free version. So here it is! 1 cup dried dates.

Learning and teaching the art of composition.

Infuse Creativity In All You Do. Published by Create With Joy.

Have a look at the wildlife.

Contemporary art by South African artist, Erna Wade; African wildlife, portraits, seascapes,flowers. In oil, acrylic, watercolour, collage and mixed media. Tuesday, May 30, 2017. I have been very busy creating new paintings, as I am participating in an art auction to be held in Pretoria on the 10th of June, 2017. The proceeds are in aid of the NPO, A Beautiful Mind,. Who assist families with brain injured children.