Luckily, my husband has signed us up for a few kayaking classes. Fun! So much fun that we have ordered 2 kayaks from the Alpine Shop.

Yesterday was my birthday and I have a lot to celebrate. Oh, and something I wrote is going to be published this month! A few months ago, in the middle of chemo, I found out that a race report I wrote on my first 50K trail race in Palo Duro would be published in the running magazine. It really is the best running magazine out there. Almost all of the articles are writt.

On the Move for Two. Post 10K, making omelets! June 2, 2011. My plans for the fall changed, dramatically. My husband and I are venturing down to Atlanta, GA for the North Face Endurance Challenge. 8220;Live free, live happy! In countries.

How to Balance Your Training Volume. When it comes to sleep, we all know individuals who require different amounts. Some can get by on just five hours, while the next person is a zombie after seven. If we know that sleep needs are individualized, why would training volume. Should You Train With a Heart Rate Monitor? And have a permanent indentat.

Never let your memories be greater than your dreams. Elliptical 20 min 250 cal 150 AHR. Lift chest, shoulders back, abs. Beautiful start to a New Year.

The marathon is approaching fast, and the runs are getting long. This week is a 36 mile week. Because of some brutal heat Thursday I rearranged my runs and ran 8 miles this morning, saving the 18 mile run for tomorrow morning in the park. 1 month, 18 days until the Detroit Marathon.

Female attorney training for half ironman. Recap on the Race! On May 9, 2011. The swim was off again, or at least remained canceled. I was cold enough wear a long sleeve shirt! I had already passed it, so I had to stop.