Long Distance Cycling the Easy Way. The new tyres are 38mm Vittoria Adventure Trail II TNT. The tyres were moderately difficult to fit. I had to use a bead Jack and an air bottle. They weighed more than advertised, over 600g. Only just work with the mudguards, a little bit of rubbing. But the extra air volume is good. Vittoria Adventure Trail II TNT.

Sunday, 18 March 2018. Frustrated with this weeks training. Had planned to complete my first 300k audax of the season. No such joy however, the crazy weather put an end to that. Yes indeed, heavy snow showers were forecast, breezy wind and freezing temperatures evident. The Dean was a DNS. My street on Sunday morning. Sunday morning came and I decided I would run a few k more.

Seakayaking, climbing, mountaineering, photography Enjoy. 2 477 kilometres and 40 hours on the Trans Siberian Railway. Taking the Trans Siberian train was one the reasons why we set off on ths trip. In the end we travelled from Irkutsk to Omsk over two nights and one day. Arshan, the foothills of the Sayans. We had dry toilet in .

Brimham Rocks then West Bay and Back 200 Audax. Is that Steve or Rodger or Rodger and Steve? Anyway, onwards and upwards litterally. Then a shock, I had.

Because a goal without a plan rarely happens.

A running and cycling challenge through Wales, England and Scotland. Team member Matt Edwards, said The charities that we are supporting. That really enabled us to push through when the going got really tough . The team is raising money for jole rider. Sometimes life throws you a curve ball.

Body image round 2! November 17, 2016.