onehotmessymamma wordpress.com

One Hot Mess-y Mamma Getting Fit After Giving Birth one program at a time

Getting Fit After Giving Birth - one program at a time by Sarah
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One Hot Mess-y Mamma Getting Fit After Giving Birth one program at a time

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Getting Fit After Giving Birth - one program at a time by Sarah

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The site had the following in the homepage, "Getting Fit After Giving Birth one program at a time." I noticed that the web site stated " 1 Drink water, and lots of it! Cut out my beloved carbonated beverages, lemonade, and other sweet juices." They also stated " Drink at least 1 gallon of water very dat. 2 Severely limit breads and dairy. This one is particularly hard for me. I love cheese, and yogurt, and bread. But they fill you up with starches, carbs, and sugars Harvards really good for you. Now, Im sure that there are tons."

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