PARSED CONTENT

The site had the following in the homepage, "Lights out dusk to bedtime lowers chances of diabetes, insomnia." I noticed that the web site stated " Posted by opolopo in Sleep Disorders." They also stated " Turning down the lights from dusk to bedtime could induce sleep, lower blood pressure curb diabetes risk. Scientists say electrical lights can suppress melatonin, an important hormone for sleep, glucose and blood pressure regulation that is produced in the pineal area of the brain. Poor sleep and hypertension, making the findings of in."