optimalmovementpt wordpress.com

Optimal Movement Physical Therapy Blog Enhancing the lives of the Redlands community by providing optimal movement to the entire spectrum, from injured and in pain to the elite athlete.

Enhancing the lives of the Redlands community by providing optimal movement to the entire spectrum, from injured and in pain to the elite athlete.

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Optimal Movement Physical Therapy Blog Enhancing the lives of the Redlands community by providing optimal movement to the entire spectrum, from injured and in pain to the elite athlete.

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Enhancing the lives of the Redlands community by providing optimal movement to the entire spectrum, from injured and in pain to the elite athlete.

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The site had the following in the homepage, "Enhancing the lives of the Redlands community by providing optimal movement to the entire spectrum, from injured and in pain to the elite athlete." I noticed that the web site stated " Common Cycling Injuries and How to Prevent Them." They also stated " In order to maximize efficiency and minimize injury risk, cyclists have to optimize both machines at play, the two machines being the bike, and the cyclist. Posterior pelvic tilt results in excessive flexion at the low back."

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