Date Range
Date Range
Date Range
Before I went to treatment, I never really practiced self care. It wasnt so much something that I hated doing, it just wasnt something I considered. When it was introduced to me in therapy, I had the hardest time putting it into practice. It was so foreign and felt strange. Do nice things for myself? Treat myself with care? What did that even mean? I am now much better at self care and usually like to make sure I get it everyday. But what is it? April 13, 2017.
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