A Little Bit About Murdockish. It has been 4 months since my last blog post. In the past few weeks I have leaped off the resolution wagon, almost all the way back to square one. To Sligo We Go! February 15, 2015. Hello Spring! February 7, 2015.

has Sarah Stage taken it a stage too far? April 9, 2015. after seeing these photos of Sarah Stone 10 DAYS BEFORE HER DUE DATE. What are your thoughts? Horizo.

A long way to go, my journey a pound at a time. Tomorrow I am having my very first Yoga class in a bid to allow my foot to repair but to still get back into the gym and focus myself on losing the weight and getting healthier. Spending some time this morning looking more into yoga there are a few nerves that are coming up as I am not the most flexible of people and learning something new that I have no idea how it is going to feel before, during and after.

Staying on Track While on Vacation. I have been on vacation in Boston, Ma for three days now, and I find it difficult to stay on track with my eating and exercising. So, I want to provide some helpful tips on how to stay on track while on vacation, it is actually a lot easier than it appears. These are just a few techniques I use when in a new city and vacation. I hope these help you stay on your fitness goals while exploring or relaxing in a new area.