paleobuilt Daily thoughts, lifting log and dietgym advice
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Stand on the shoulders of giants. Training principles such as RPE. Bryce has a great youtube channel too, Find it here. For more information on RTS, you will find a range of articles in this blog using the search bar. For a comprehensive review of RTS, have a look at Powerliftingtowin.
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The site had the following in the homepage, "Daily thoughts, lifting log and dietgym advice." I noticed that the web site stated " Getting tight with the OHP." They also stated " Woke up this morning feeling in about 2nd gear, groggy unmotivated I was just going to hit the main lift and leave today but as soon as I . A sickening amount of deadlifting. Legs Saturday and chest Sunday. Preworkout coffee with mct oil and ."ANALYZE MORE BUSINESSES
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