Date Range
Date Range
Date Range
I have teamed up with PlateJoy. Do you have your own health goals? Gift a membership to yourself and start 2018 on the best track of your life! One of the b.
I have been faced with yet another challenge with my running obsessions. Runner, the amount of running that I complete with the kids is not nearly to the rigor that I normally train. I never had that type of discipline when I was that age. The challenge for me does not occur until after the club ends, and I am sitting in .
Friday, December 17, 2010. In a big hurry today! Off to take the girls to a homeschool Christmas party this afternoon. Glad I finally got Ab Ripper in this week! I skipped it all week! I could tell too, OUCH! Got a few extra calories burned by getting my heart rate up. Thursday, December 16, 2010.
Cursuri Fitness Wellness and SPA Certificari Internationale E-Learning. Cursuri Master Trainer Fitness Wellness and SPA.
This is your very first post. Click the Edit link to modify or delete it, or start a new post. If you like, use this post to tell readers why you started this blog and what you plan to do with it. Create a free website or blog at WordPress.
Thursday, April 21, 2016. A former personal training client and friend who has lost a lot of weight by diet and cardiovascular exercise is still unhappy with the visible fat on certain areas of their body.