paulmsquire wordpress.com

Pauls Blog Ideas, observations and the occasional rant

Ideas, observations and the occasional rant by Paul Squire

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5x50at50 To celebrate turning 50 I will attempt to run 50 km per day for 5 days in a row

To celebrate turning 50 I will attempt to run 50 km per day for 5 days in a row. Kilometre Splits For Each Day. Last month I posted that I had decided to toughen up and get fit, so I drew up a very gentle 3 month training plan, and off I went. 2 weeks into it, things were gong well and I was about to step up to a 5km run. And I got a monstrous cold.

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Pauls Blog Ideas, observations and the occasional rant

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Ideas, observations and the occasional rant by Paul Squire

PARSED CONTENT

The site had the following in the homepage, "Ideas, observations and the occasional rant." I noticed that the web site stated " No matter which sector you work in, from time to time chaos ensues." They also stated " Unexpected events mean the normal rules are throw out the window; stability is replaced by crisis, normality by a battle for survival. There will be winners and losers; some will emerge stronger, others will be lucky to survive. Under these circumstances, is it better to be the best prepared going in or to be the best prepared to react as the dust settles? January 14, 2015."

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The Housewives Quest People will Hate You! Rate You! Shake You Break You! but how strong you stand is what Makes You!

11 Days in and proof that what we are doing is working! What works for some, may not work for others. Today was REALLY hard on us! A Change in Diet can mess with your system. Having a bit of a rest day. Could it be the blogging.

thisoldheartblog Lessons of the Heart

Posted on August 10, 2014. Yoga Class at Sunset by the Ocean. To let you know I will be on a sabbatical as I continue my search for that gnarly tree. I hold so dear to my heart and get caught up with life. Until we meet again here at thisoldheartblog. Please remember to bless the world and each and every human being, focus on your mantra and your purpose, smile broadly and leave the rest to the Lord.

Troys Heart

Getting To The Heart Of An Existential Crisis. Cardiac Arrest And The First Month Of Probation. What Happens To Brain Activity When The Heart Stops? March 11, 2014. Serendipity, Synchromysticism And Midnight On The Run.

Young and Hopeless

Why were you checking out my girlfriend out in the first place? Sand is healthy for your skin! Are you intrigued by what I bring to the table? Join us next.

The Oatmeal Fabric the almost whisper of the sea

The almost whisper of the sea. I disguised it as a yawn then blinked it away. Their ghosts manifest in the subtlest of ways. It could just be a simple meal. Everywhere, you see her in her gentle movements, her eyes, nose, lips, face, her anatomy, you see more of. But in the skin and bones of another.