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Living a simple life in a complicated world. It is interesting how people think differently about food, what is healthy and what is not healthy to eat. At the moment, one of the more popular diets that people talk about is the Paleolithic diet. Or the Caveman diet which is based on wild plants and animals that you could hunt and gather over 10 000 years ago. For those living a Paleolithic lifestyle believe that humans are genetically adapted to the diet of our Paleolithic ancestors.