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Anatomy Study for Instructors of Pilates and Yoga Delve deeper to improve your teaching competency.DESCRIPTION
Delve deeper to improve your teaching competency.PARSED CONTENT
The site had the following in the homepage, "Anatomy Study for Instructors of Pilates and Yoga." I noticed that the web site stated " Delve deeper to improve your teaching competency." They also stated " News Feeds and Journal Articles. The anatomy of Pilates Equipment. Words of wisdom for those of you who are mouth breathers. Here are 11 facts about breathing from Amy Landry. 1 Breathing has very little to do with oxygen. Air has 21 oxygen and the body only needs 5. Its all about Carbon Dioxide! 6 You should only ever exercise to the intensity that you can keep your mouth closed."