Date Range
Date Range
Date Range
Sharing the beauty of the trails. On July 9, 2010 by ferronelle. And they had an earthquake a couple of days ago. On July 1, 2010 by ferronelle. Some days, with all the .
Thursday, May 28, 2009. I am on Day 17 in a row. I like that it is only 20 minutes, but you can get a great workout. Monday, May 4, 2009. Wow, I am really going to be running this in 2 days! I was wound pretty tight at thi.
Mostly about running, a little about weight loss, some stuff about other things I like. My new PR was achieved in American Fork, Utah. It was at altitude with some wildfire smoke in the air. The elevation chart is below. This is not 1 minute, not 5 minutes, but 11 minutes faster than my last PR. There is no amount of r.
Thursday, March 29, 2012.
Thursday, February 26, 2009. About 16 miles a week, it seems to average. If you could support us that would be really cool. Sunday, December 7, 2008. It makes me a happier person. Sunday, November 30, 2008.