Date Range
Date Range
Date Range
I do not claim ownership of any of the photos posted here. I am simply inspired by the images. Click icon for Interior Design website. Subscribe to je ne sais quoi.
My journey to overall health and wellness. Thanks for coming along! Monday, July 18, 2011. I HAVE A NEW HOME. I have outgrown my current home and am officially announcing that. The Lean Body Pilates Blog. Is moving to Wordpress! This will be my last post here, so from now on, please visit my new. I am SUPER excited about the new blog and I hope you all will be too. Fitness and Healthy Living Tips.
A resource for Pilates professionals and lovers of Pilates. A place where the Pilates community shares. Monday, July 11, 2011. I just had to share this with you. One of my clients was smart enough to take pictures before she started her beach body Pilates programme. She did a group apparatus class 3 times a week combined with cardio and a good diet. The pictures show off her month of hard work! Before After Before After.
More Than A Workout Blog. Our Founder, Christa Gurka. Dr Alexandra Terpos, DPT. Carrie Foster Heberling, BS, PMA -CPT. Dr Kelsey Garcia, DPT, PMA -CPT. Marilyn Mardini, BS, PMA -CPT. Nikita Chugani, PMA -CPT. Dr Sabine Gempel, DPT. Dr Taylor Galmarini, DPT. Our Founder, Christa Gurka. Dr Alexandra Terpos, DPT. Carrie Foster Heberling, BS, PMA -CPT.
At Pilates in the Heights our goal is to create a space where you can get a focused workout, become more body aware and over time, make positive changes. Unlike a gym, we are an intimate space where attention is placed on you as an individual and your needs. We would like you to experience, not only the benefits of Pilates, but also the warmth, care and knowledge in our teaching. Pilates In The Heights, 2018.
Pilates classes in Ambleside, the Lake District. Which offers Pilates classes and private lessons in Ambleside during the day and evening, enabling you to fit a session in around your weekly routine. Classes are taught by Jill Cooper who is a Body Control Pilates Mat Instructor, Pilates Union Reformer Instructor and a Remedial Sports Therapist. If you already come to class and need to know forthcoming dates just click here.
Friday, May 29, 2015. PreNatal Pilates in SHAPE May 2015. PowerMoves Pilates in the Park. PowerMoves Pilates in the Park. Monday, May 4, 2015. POWERMOVES PILATES STUDIO OPENS AT NOVENA HUB. Strengthen your core and improve your flexibility. Overcome injury and relieve pain.