Date Range
Date Range
Date Range
Thursday Must Haves- Nutritional Support. Today I am talking about some nutritional support I use. I use these especially during my training days. I am still a strong supporter of making your own food. Although, sometimes I need that extra boost during or after a workout. So I am sharing what works best for me.
COACHING MUCH LIKE THE MULTIVITAMIN! January 5, 2017. Is Coaching a Magic Pill? I was asked this in one of my introductory sessions. Coaching can create the effect of Magic! By itself coaching is much like the multivitamin. A multivitamin is a preparation intended to be a dietary supplement with vitamins, dietary minerals, and other nutritional elements. It works when you need it. It takes courage to admit self damaging habits that we have.
Who killed the Queen? Friday, December 10, 2010. Wednesday, November 3, 2010. PARTY at my new house was a success! Saturday, October 9, 2010. Currently loving everything this man has ever produced. Friday, July 23, 2010. Monday, July 19, 2010. Monday, June 28, 2010. Saturday, June 26, 2010. Thursday, June 24, 2010. These next few weeks are going to be so crazy.
My journey through life, one breath at a time. December 15, 2012 by Anna. In the early morning I feel warmth and happiness as I watch our little girl slowly wake up, grinning with delight when she fully wakes and sees her parents. Mid-morning I feel a sense of calm as she happily plays.