How to get over the winter blues. Loads of people, me included, feel down after christmas. I think it is because everyone looks forward to christmas and then they feel deflated afterwards. There is actually a disorder associated with this called Seasonal Affective Disorder or SAD. Decided to do a post on how to beat the winter blues. The main thing to do is to do things that makes you happy, whether that be listening to music, watching Youtube, go out with your friends, whatever you want! If ther.

I feel like a lot of people have this on their lists and I really want to start being more healthy and happy with the way I am.