As I lifted up on the desk, something happened in my back. I felt the sharp pain and then tingling. For the days, weeks and months following, my back was a major issue. To get through the move with all the lifting and bending, I purchased a back brace. It helped some but was terribly annoying because each time I straightened up, had to readjust my pants and such. I let myself get so o.

Tales of a Midwesterner transplanted in Western Canada. Does this sound familiar? It has been my Saturday routine since February. I get up early, attempting to be quiet so not to wake JB or the kids, and sneak out for a long run. Sometimes I run right from the house, sometimes I meet friends. Every time I look forward to the cool air entering my lungs, the sweat running down my back and the blueberry pancakes upon my my return home. Her kids are older t.

Running and Laughing through the Garden State. Some days are your day, and others are not. This is a tale of the later. While yes, I did win, I felt like garbage the entire race. The week prior I raced both a 5k. The half went ideally, and the next couple of runs in the beginning of the week did too. During the last mile we went up a small hill and back towards the start. We crossed paths with runn.

Good girls never finish last. The last two months of 2017 were super busy for me. I earned an A and an A in my two Fall courses at the University of Louisville, with an overall GPA of 3. I am only 3 classes away from completing my 2. Masters in Teacher Leadership and certificate in Diversity Literacy. In August, I will also move up to Rank I KY Teacher Certification. On Thanksgiving, I returned to the hills for the 38. My brother Brad has b.

Running releases more than just sweat. The Hunter Valley Marathon 2016. Look Good, Run Faster.

BMO 2015 Vancouver Marathon Race Recap. First of all, .