the Purity of Speed snapshots of a part-time athlete
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Monday, September 25, 2017. The VT50 is essentially a 4-5hr individual time-trial. I have never gotten through it without cramping. This was may 8th time in an 18 year span. My first expert class MTB race was the VT50 back in 2000. Then the forecast was calling for record heat. High near 90F at the end of September? To my amazement, I found White River Inn still had decent rooms available for a good price. I booked the day before checking in.
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The site had the following in the homepage, "Snapshots of a part-time athlete." I noticed that the web site stated " I put in a couple of intense training weeks in an attempt to jumpstart my cycling fitness." They also stated " Anaerobic threshold intervals and such. I was starting to feel fit but I was also feeling tired. Apparently, in your 40s, you need more recovery time. So when I got on the bike this morning, this is what my heart rate monitor told me. So I took the advice and took it really easy."ANALYZE MORE BUSINESSES
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