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Wednesday, September 12, 2012. Who is with me? I have spoken to a few of you about joining me in 2015 for the so called best organized and biggest 70. 3 in the world! I need to go back and do it again and here is why. Jan 22, 2012, East Londen South Africa. 3, first ironman competition for me. My only non pool swim leading to the event. The bike I was going to use during the race. Coming broken after my failed practice swim. Vina getting ready for her ironladies race.
Chronicling my adventures in running and fitness; plus running in the Philippines. Monday, September 13, 2010. Sneaking a Post on the Blog. By keeping the ice pack on u.
Friday, November 7, 2008. Saro na naman lang ni sa mga blog report kang gimik kang Batch 93. Nadagos mananggad ang urulay ulay. Nag abot ako sa unit ni Mhenard La Pussy ning mga bandang alas diyes ning banggi. Hale pa kaya ako sa office. Ang naabutan ko na yaon na, si Beldad pa lang. Of course, yaon man ang host na si La Pussy. Ang condo unit ni La Pussy. Anyway, maurag man talaga ining condo unit.
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We discovered that qrunning.wordpress.com is weilding the nginx os.HTML TITLE
QuickSilvers Marathon Diaries Anti-wimpy!DESCRIPTION
Anti-wimpy!PARSED CONTENT
The site had the following in the homepage, "Revisiting San Francisco Marathon 7272014." I noticed that the web site stated " July 28, 2014 by quicksilverrunner." They also stated " I ran SFM yesterday at a pedestrian pace. Wanted to see the course and examine it more thoroughly. Back when I ran it in 330, it was an exercise in expediency. I mostly looked at it as to where I could run up hills and then recover or speed up in the downhills. So use it to your advantage. 7 Miles 17-20 is mostly downhill. Again, have fun here. 8 Once you enter the Castro district, you will."ANALYZE MORE BUSINESSES
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Using QRUrl you can translate any literal URI to a QR code and then use it to share your site in the physical world. Minimize and share the QRUrls on social network, email and website. To create your QRUrls easier. 2010-2015 - hosted on DreamHost.