May 2015 be a year of sobriety and healing for all who need it! Posted by Matt Addict. Here are two books I just discovered.

by Claudia tagged to fitness. by Claudia tagged to motivation.

We employ science and technology in pursuit of healthier, happier, more productive lives for all of us. Because ergonomics goes beyond fancy chairs and funky keyboards. Or read our latest posts on the blog. Read the Quitting Sitting Blog.

Quit Smoking Benefits - Benefits of Quitting Smoking Starts from Day 1. The benefits of quitting smoking can be felt from day 1. In fact, your pulse and blood pressure returns to normal in the first 20 minutes of your quitting smoking. Wednesday, February 3, 2010. Has immense benefits, it is not easy at least during the first few weeks of your quit smoking programme. Since nicotine is an addictive substance, quitting smoking. People who try to quit smoking. How to quit smoking .

Monday, October 13, 2008. Smoking Side Effects - Immediate Term. When people consider the side effects and health implications of smoking, they tend to think long term. That is to say, the effects upon which they most often focus are long-term effects. Back to the topic at hand - smoking side effects. Another surprise was how quickly I went broke.