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Scottish Doctor, author, speaker, sceptic. Books by Dr Malcolm Kendrick. Last week a paper was published suggesting that excess lead was responsible for as many deaths as smoking. So, there you go, it turns out I was right. Yes, yes, I know, Nobel prize on the way. Oh well, you live and learn. Turns out that chelation actually works. The second thing about the latest paper demon.

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A Sad Tale of Unintended Consequences. By Alice and Fred Ottoboni. It all began in 1984 when the prestigious Noble Prize in Medicine was awarded for the revelation that the lowly drug Aspirin prevented the COX-2 enzyme from converting the biochemical arachidonic acid to pain-producing inflammatory end products. The Opioid Epidemic in America and Pain.

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Pesto can be a yummy way to get your get your micronutrients as well as high levels of fat at the same time. Simple to make, it contains basil, pine nuts and olive oil with garlic for extra taste and minerals. The basil and nuts end up being a carrier for the olive oil. The table below shows the nutritional data per 500 calorie serving. How to use your bathroom scale as a fuel gauge.