Tired of the guesswork of what you should eat for the day? I know I was. I always had to adjust them to suit my diet. I am here now sharing my weekly ideas with you. Click Here to Get Started. Lose 10 lbs a month and gain tons of energy, all while eating as much tasty foods as you want. No strict exercise regimen necessary! Perform your own juice cleanse at home with this program. Become A Holistic Health Coach! .

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Our supermarkets are packed with products whose ingredients include unpronounceable chemicals, dyes, bacteria, and growth hormones. They are irradiated without our consent and contain GMOs. Pure unadulterated organic RAW food. This blog is a documentation of my continuing journey on a plant-based lifestyle. Thursday, July 24, 2014.

Sunday, July 15, 2012. 1 Create snacks ahead of time that you can enjoy during the week or take into work in addition to.

Promoting health and wellness through your diet, regular exercise and spirituality. If you are interested in eating tasty food and still watching your weight then you probably realize that eating fast food everyday is not such a good idea. Stop and think about it for a second. Imagine eating burgers, pizza, pasta, cookies, cakes and pies everyday. They taste great but come on, is it such a good idea? Breakfast with a Raw Food Diet Plan. Lunch with a Raw Food Diet Plan. An avid runner, v.