A forum to discuss quality of life issues such as diet, nutrition, exercise, finance and spirituality. I hope you enjoy and find my blog useful. Please feel free to link, comment, or give your advice. Make yourself at home and come back daily as I will be updating daily. Thursday, August 18, 2011.

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Help to make whole, healthy, bold, great tasing food that your family will eat! Monday, November 29, 2010. and this is what I came up with. This is richer than most of the food I make, but it was great.

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Advocating healthier food wherever kids are learning, playing, growing. About real food for schools. I left the theater wanting to hear more from him. Child Nutrition Act an improvement but to make real change, we need to offer real food.