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Welcome to the Ampthill Shotokan Karate Website. Why Shotokan Karate Club? Bull; Develop and maintain fitness and flexibility. Bull; Increase your confidence and self esteem. Bull; Learn self defence skills.
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Wednesday, August 4, 2010. Truth is, I know little about fashion. And the things I know, I am unable to put into practice because. I lack the confidence to try. From time to time, however, I am able to pull off some nice looking outfits. Okay so enough about that. Oh yes, I joined a contest.
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