Wednesday, December 18, 2013. Quick Survey - For the UK folks, and others. mostly for the UK folks but if you live in the US, Australia, Canada, etc. Your government counsels limiting fats in general and saturated fats in particular. Monday, December 16, 2013.

You are probably wondering what happened to my blog. It has been a rough month. It is even hard to type with pains in my shoulder. That coupled with an extreme lack of energy makes it difficult even with the computer. I am working on getting from the dark side you see here to the light - but not the heat. But, it is taking time. It is just hard to put in more than 3 hour.

Tuesday, June 2, 2015. When you grow up, you want to be a pilot. I love you my sweet boy! Monday, May 11, 2015.

We are Redefining Our Community! Find out WHY we ROC. How do we ROC? We are Redefining Our Community through community engagement, events, informed action planning, meetings and activities. Find out how we ROC. We are only successful when we are united. Find out how to get involved. We strive to Redefine Our Community through positive community engagement. We accomplish this by participation in community planning, organization and providing ongoing activities, programs, events . WE HOPE TO SEE YOU THERE! .

What Are Your Top-Of-Mind Issues? November 13, 2012. We found this great infographic that takes a look at the worries and concerns of marketers in 2012. Marketing Lessons from the Election.