Responsibility199 Think More, Weigh Less!
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Trying to get healthy and maintain my weight loss by eating in moderation, keeping my body moving, and keeping a positive attitude. Sunday, August 2, 2015. I am not doing so well with this little weight loss and exercise thing. My eating plan is fine. That is, I eat in moderation, no bread, no sugar, except on very special occasions. When my weight is up a bit, I eat less. And I have already had invitations to go to lunch and dinner. Why is everything about food? I do .
Read our expose of the diet. Beans, Nuts, Grains and Pasta.
Thursday, May 14, 2015. Weekly Weigh-In - Week 8, 2015. I weighed in on April 20th and found that I had not lost any weight in the prior week. It really frustrated me, so of course, I ate some junk food to make myself feel better. Then, I felt stupid. Then, I spoke with Sean Anderson of The Daily Diary of a Winner. I think my 3-week period just answered that for me.
Wednesday, February 20, 2013.
Lean, Fit, and Healthy. One guys Journey to better Health and Fitness, one day at a time. Created by MyFitnessPal - Free Calorie Counter. Sunday, January 8, 2012. Alot of Work to do. My back is giving me troubles again. I am hoping that it gets better with lots of stretching and exercise. Just wanted to let any readers that I have left that I am still here, and plan to start posting on a more regular basis going forward.
Created by MyFitnessPal - Free Calorie Counter. Since my last update;.
Responsibility 199, what is it? Responsibility 199 is a belief; I believe that to be healthy and to increase my longevity I need to weigh 199 pounds or less. Responsibility 199 is a need; I need to reduce my weight, reduce my percentage of body fat, and the elevated threat of disease my present condition presents. Responsibility 199 is a mission; I recognize that achieving 199 will be a challenge, perhaps the hardest I have ever undertaken. Sunday, January 1, 2012.
Glad you dropped in on my blog, please come back. Sunday, September 22, 2013. Posted using BlogPress from my iPhone. Wednesday, June 19, 2013. Finally after a few weeks of talking about it, I am eating healthier and I have dropped a few pounds. I know I can keep this up. Meet Koda, he is my new 6 ye old gelding. I am back in the saddle again with my own horse and enjoying it every day. Posted using BlogPress from my iPhone. Sunday, May 26, 2013. I am hoping to s.
Monday, May 6, 2013. We had fun planning a future bike trip to the Eastern Shore over dinner in Alexandria. My sister got married last weekend! Thurs.
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You can tell the condition of a nation by looking at the status of its women. Please go to the About page for more information. Get every new post delivered to your Inbox.
The easiest way to manage your class. Teaching Personal and Social Responsibility Through Physical Activity. I am currently Deputy Principal of Onerahi Primary School, Whangarei, New Zealand. Onerahi is a U5 Primary School of approximately 470 pupils. Model of Teaching Personal and Social.