rjhardin wordpress.com

1 Bite Better Reclaiming Your Wellness Through Nutrition, One Step At A Time

Reclaiming Your Wellness Through Nutrition, One Step At A Time by R Jane Hardin

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1 Bite Better Reclaiming Your Wellness Through Nutrition, One Step At A Time

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Reclaiming Your Wellness Through Nutrition, One Step At A Time by R Jane Hardin

PARSED CONTENT

The site had the following in the homepage, "January 19, 2011 Filed under Uncategorized." I noticed that the web site stated " Learning dance steps challenges both the mind and body." They also stated " Depending on intensity, 200 to 400 calories per hour are burned while dancing. Muscle tone, flexibility, and coordination are improved; risks of heart disease, osteoporosis and other health conditions are diminished. Kind of dancing ignites a primal spirit within, releasing joy and tension concurrently. Check out local classes for belly dancing, salsa, or even pole dancing! But the o."

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