Middle- aged mum does diet and fitness blogging. Dax Moy Summer Challenge 2011. Posted by ros in Uncategorized. Have had 10 days following a wheat free, almost grain free regime, calorie counted, but not very restricted. Have maintained the losses from the challenge.

End Results of Dax Moy Meltdown. Came to the end of the Dax Moy program about a week ago for me. My holiday to Australia was always the end point in my eyes as I knew it would be very hard to follow all of the steps involved in the program. But the main thing that the Meltdown program did for me is that it made.

Chest and Back blitz, Arms Race plus 2 centuries, Power Circuit.

Day 1 Done and dusted. Well, I made it! But it was every bit as tough as the first time around. Obviously a glutton for punishment! The future is fasting.

I have learnt a lot during the last 25 days and I need to keep putting this into practice and working on my nutrition. The results have been really good so far and I can see the difference, both visually and through the measurements.